Please calculate the following. Please show all of your work…

Pleаse cаlculаte the fоllоwing. Please shоw all of your work. Points will be awarded/docked based on work being shown.    A female endurance athlete who weighs 135 lbs. is seeking advice on the amount of carbohydrate she should be consuming after an exercise bout. Using her weight and the recommended g/kg calculation discussed in chapter 12, please calculate the carbohydrate range she should aim for and include at what rate she should aim to consume these carbohydrates after exercise.