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The fat found mostly beneath the skin and around major organs in the body is _____.

What is the term for the unpleasant or harmful stress under which health and performance begin to deteriorate?

To achieve the best results while circuit training, a person should follow which of the following principles?

Improving cardiorespiratory endurance through aerobic exercise and avoiding excessive daily sitting has perhaps the greatest impact in reducing the overall risk for cardiovascular disease.

Which hormone stimulates appetite?

What are the Dietary Reference Intakes (DRI) used for?

If used regularly, drugs integrate into the body’s chemistry, raising drug tolerance and forcing the person to increase the dosage constantly for similar results.

How often during a fitness program should you repeat body composition measurements to monitor changes in lean and fat tissue?

Much of the blood glucose from food consumption goes to the muscles, where it is stored as ____.

Omega-3 fatty acids increase cholesterol and high blood pressure.