Coherence Directions: Read both paragraphs carefully. Which…

Coherence Directions: Read both paragraphs carefully. Which paragraph has better coherence? Paragraph A Regular exercise offers numerous benefits for both the body and mind. First of all, it helps improve cardiovascular health by strengthening the heart. In addition, physical activity boosts mental well-being by reducing stress and anxiety. For example, aerobic exercises like jogging release endorphins, which elevate mood. Moreover, consistent workouts can enhance sleep quality. As a result, people often feel more energized during the day. Furthermore, exercise supports weight management and reduces the risk of chronic diseases. On the other hand, a sedentary lifestyle can lead to health problems. Therefore, making time for physical activity is essential. In conclusion, regular exercise is a key component of a healthy lifestyle. Paragraph B Reading books has many benefits for your mind and personal growth. First, reading helps you focus and remember things better. It also reduces stress and helps you relax. When you read a good story, it can take you to another world and give you a break from everyday problems. Reading regularly can also help you sleep better. This means you may feel more awake and ready to learn during the day. In addition, reading improves your vocabulary and helps you communicate more clearly. If you don’t read often, it might be harder to learn new words and ideas. That’s why it’s a good idea to read every day. Even 30 minutes of reading can help you understand more and become a better student. In short, reading every day is an important habit for learning and growing.