In general, what adaptation occurs regarding muscle fiber type (type I and type II fibers) with exercise training
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If I took a drug that prevented muscle growth following long…
If I took a drug that prevented muscle growth following long-term resistance exercise training, what would happen to my gains in strength and why
What is the initial adaptation to resistance exercise traini…
What is the initial adaptation to resistance exercise training that promotes an increase in strength (i.e. within 2-3 weeks)
What is something a trainer should consider when beginning a…
What is something a trainer should consider when beginning a resistance exercise program for someone that has never lifted a weightÂ
Why might a low protein diet (i.e. one that is well below th…
Why might a low protein diet (i.e. one that is well below the RDA guidelines) be detrimental for muscle growth during resistance exercise?
If I wanted to generate as much force as I possibly could, h…
If I wanted to generate as much force as I possibly could, how would I achieve this and why
why is muscle growth limited in a person that consumes large…
why is muscle growth limited in a person that consumes large quantities of protein when other stimuli such as exercise or steroid abuse are not present?
I took a drug that prevented an increase in muscle protein s…
I took a drug that prevented an increase in muscle protein synthesis following resistance exercise training. How would this drug likely affect my adaptations to the exercise training
Aerobic exercise training increases the ability to prolong e…
Aerobic exercise training increases the ability to prolong exercise performance because of which of the following
What is an adaptation to the muscle after long-term aerobic…
What is an adaptation to the muscle after long-term aerobic exercise training