Tom shares in a group counseling session that he recently lo…

Tom shares in a group counseling session that he recently lost his job and feels anxious about his future. Maria listens and recalls a time when she felt the same way. Instead of offering advice, she says, “I understand how tough that must be. I’ve been there, and it can feel overwhelming.” Tom feels comforted and understood by Maria’s response. What is this an example of?

Which of the following terms best describes the process wher…

Which of the following terms best describes the process where group members identify and challenge irrational beliefs (such as “I must never fail” or “I should always be in control”) and replace them with more realistic and adaptive thoughts during the group experience?