In the mathematical modeling study we discussed in class, th…

In the mathematical modeling study we discussed in class, the researchers did something to simulate a metabolic adaptation response. What happened when the researchers placed a 10% additional reduction in Energy Expenditure (above and beyond what would be expected)?

Suppose a client comes to you for weight loss consulting. Th…

Suppose a client comes to you for weight loss consulting. Their current body weight is 150 pounds [68 kgs] and their goal weight is 140 pounds.  What is the shortest amount of time that you would suggest (based on the maximum rate of weight loss to lose body fat and maintain muscle mass) to meet their goal body weight?