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According to Albert Ellis, the goal of therapy is to replace catastrophic thinking with more __________ thinking.  

Researchers have found that in terms of their weight, adult adoptees tend to resemble their______ more than their ______.  

The strengthening of a response leading to the removal of an unpleasant stimulus is  

An exercise activity that you find enjoyable  

Physical and emotional exhaustion and a lowered sense of self-efficacy due to work-related stress is called  

________ psychology is the area concerned with how psychosocial factors relate to the promotion and maintenance of health.  

Defense mechanisms work primarily through  

  ____________ refers to the process of learning as one experiences the consequences of voluntary actions.  

People have a tendency to ______ the risk of their own health-impairing habits, and ______ the risks associated with others’ self-destructive behaviors.  

According to Albert Ellis, our emotional reactions to life events result mainly from