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If a miracle occurred, and this challenge went away, and you were better able to focus, what would be different? This is an example of:

Many people feel anxious after experiencing a break in. You are certainly not alone… This is an example of:

Tell me what will happen if you use healthy coping skills and tell me what will happen if you do not use healthy coping skills… This is an example of:

Tell me about a time you demonstrated bravery… OR It sounds like you are feeling overwhelmed because you are so conscientious and focused. Is that right? These are examples of:

On one hand you are saying you are feeling anxious, but on the other hand it doesn’t sound like you have utilized coping skills to help you relax. Let’s process this in more depth… This is an example of:

Miracle Question is a Solution Focused Brief Therapy Technique that helps students to visualize their preferred future

________ allow for greater self-disclosure and clarity.

It sounds like you really value feeling grounded. Is that right?

Even though this is challenging, it sounds like this has motivated you to continue to excel in school so you can achieve your long-term goal. What is your reaction to this? This is an example of:

Positive Reframes validate the concern and then put a positive spin on a challenge from the student’s point of view