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What type of drill used to warm up for a plyometric training session emphasizes posture and movement technique?

For a sprint athlete, which of the following exercises is best used to help develop the stretch-shortening cycle?

Which of the following is an example of an open kinetic chain exercise?

Which of the following is the best example of a pair of exercises that, when performed sequentially with little to no rest between them, constitute a compound set?

Which of the following describes a Golgi tendon organ?

Which of the following is the recommended ceiling height for a strength and conditioning facility?

One scorer for a group testing allowed a partial last repetition to count toward an athlete’s total score on the pull-up test, while another scorer did not count that repetition. This difference between scorers is related to which of the following?

All of the following are athlete-related factors to consider when selecting tests EXCEPT

When developing a resistance training program, which of the following program design variables should be addressed first?

Which of the following exercises requires the least amount of recovery time between training sessions?