Blog

In order to lose two pounds per week, how many calories should a person reduce from their daily intakes? 

If a friend starts a new, intense exercise regimen and is now burning an extra 500 calories per day, he should lose: 

To decrease the risk of birth defects such as spina bifida, what nutrient might a physician recommend that a woman attempting pregnancy start supplementing with?

What is an example of an anabolic reaction? 

A 25 year old man is admitted to the hospital due to an infection. He has had very high fevers, extensive periods of chills and sweating. The nurse reviews his labs. Which electrolyte level should we expect to be affected?

Table salt is often fortified with: 

Pregnant women are advised to avoid excessive intakes of retinol because it can increase the risk of birth defects.  Therefore, pregnant women should avoid consuming too much:

What is NOT considered a function for the major minerals? 

Which of the following reflects the largest percent of energy expenditure daily? 

Which of the following is a rich source of phosphorus?