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It is possible to change a habit by deliberate choice.

Due to which of the following could nonresponders to exercise show a lack of cardiorespiratory improvement?

How often should men conduct a testicular self-examination to detect possible testicular cancer?

What concept is the Paleo diet based on?

How many pounds does the typical American gain per year?

Phytonutrients found in fruits and vegetables have the ability to block the formation of cancerous tumors.

Genetics plays a role in susceptibility in about 10% of all cancers.

Rhea tracks her daily food consumption and identifies the sources of excessive calories from fat in her diet. What type of behavior modification activity is she using?

The lower an individual’s overall strength, the higher the risk for early mortality.

If a person is trying to improve a specific movement or skill through strength gains, the selected strength-training exercises must resemble the actual movement or skill as closely as possible.