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Arrange the following steps of applying immersion oil in the correct sequence. 1. Apply a drop of immersion oil directly onto the area of the slide you were viewing.  2. Rotate the 100x lens over the microscope slide, and use the fine focus adjustment knob to sharpen the image. 3. Turn the objectives to halfway between the 40x lens and the 100x lens. 4. Focus on the specimen using the 40x objective lens.

_________________ describes the ability to take joints or joint segments through a desired range of motion

The majority of glycogen is stored in skeletal muscle and ___________________.

Which of the following macronutrients is the main energy source for the central nervous system?

If Carol’s absolute VO2 = 0.21 L/min, how many calories would she expend in a day at rest?  In other words, given her VO2, calculate her RMR. (include the numerical response only in kcals/day)

Which of the following best describes VO2max?

Bob is sedentary and he weighs 80 kgs.  Based on ACSM recommendations, how much protein should Bob consume each day?

Of the fitness components, which refers to the muscle’s ability to exert a force or torque against a resistance.

A(n) ______________ is a test that observes the electrical activity of the heart.

Which of the following are thought to influence the amount of strength gains an individual might achieve?