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The contractile unit of a muscle is a

Which of the following factors/structures contribute to the principle that more effective stretching results from a prolonged, slow stretch over time?

Prolonged immobilization has no detrimental effects on the connective tissue in our bodies.

Match the following terms and definitions.

To minimize joint compression forces during the initial stages of recovery, the most appropriate muscle contraction to use to develop or maintain strength would be

Passive range of motion exercises will help to

Two viscoelastic properties of connective tissue are

An individual who runs in a marathon is primarily demonstrating a high level of

Hypertrophy of a muscle refers to its ability to recruit motor units to increase the strength of the muscle?s contraction.

The ____________ is an inhibitory specialized fiber found in muscle.