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Lance’s goal is to win a marathon bicycle race. He trains aerobically for at least 90 minutes daily. He weighs 80 kg. Based on this information, what is the minimum number of kilocalories he needs to consume daily to maintain his body weight while in training and during a race?

The _____ gland produces the primary hormone that controls the metabolic rate.

Dylan takes garlic pills to lower his blood cholesterol level, and he recommends the pills to his friends, because he thinks the supplement is helpful. Dylan’s nutrition-related advice to his friends is an example of a(an)

A popular fitness magazine has an article about the health benefits of high-fiber diets. If the article’s author has the credentials _____ after his or her name, the article is likely to be a reliable source of nutrition information.

Infants should not be fed honey because it can contain

Maria usually consumes about 2000 kcal/day. On average, her fat intake is approximately 90 g/day. Based on this information, which of the following statements describes Maria’s diet?

In the human body, water is involved in

Today, Sean only ate three sandwiches made with whole-grain buns, 3 slices of cheese, and 10 ounces of roast beef. He also drank 3 cups of orange juice.  According to MyPlate, he ate nothing from the food group that includes

Jorge weighs 198 pounds. What is his weight in kilograms?

Which of the following foods contains the most water by weight