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  Tendons and ligaments are composed primarily of  

What is Jane’s age-predicted maximal heart rate if she is 48 years old?  (enter the numerical response only)

The idea that married people tend to enjoy better psychological well-being, health, and economic security is the premise of:    

Regular resistance training increases an individual’s storage of ATP and CP, which will delay the onset of fatigue during anaerobic activities.

A ketogenic diet is high in carbohydrate and low in fat.

Which type of marriage may have started out with passion, but endures without much passion between partners?  

The ________________ principle suggests an individual must increase stress above what they are normally accustomed to in order to elicit adaptations.

Your plan for your client is to have them perform 5 rounds of maximal effort sprint intervals for 15 seconds.  The goal is to improve the efficiency of the ATP-PC energy pathway and short-distance sprint performance.   Which of the following might be a prudent work:rest ratio to optimize this training goal?

The timed side plank assessment would be an example of a(n) _________________ test.

Based on the ACSM cardiorespiratory fitness guidelines, _____________ %HRR is considered moderate intensity.