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Athletes over 220 should not perform 16 inch box jumps due t…

Athletes over 220 should not perform 16 inch box jumps due to the excessive force that can be placed on their joints and increased risk for injury.

Published August 11, 2021
Categorized as Uncategorized

Muscular contractions during the Initial Swing Subphase of g…

Muscular contractions during the Initial Swing Subphase of gait are primarily ________________.

Published August 11, 2021
Categorized as Uncategorized

A quick movement of eccentric activity followed by a burst o…

A quick movement of eccentric activity followed by a burst of concentric activity to produce a desired powerful output is the definition to which training method? 

Published August 11, 2021
Categorized as Uncategorized

Muscular contractions during the Terminal Stance subphase of…

Muscular contractions during the Terminal Stance subphase of gait are primarily _____________.

Published August 11, 2021
Categorized as Uncategorized

What is the most important thing to watch for when making th…

What is the most important thing to watch for when making the transition from quad sets to a straight leg raise exercise? Please list below.

Published August 11, 2021
Categorized as Uncategorized

The correct order for progressing plyometric exercises is:

The correct order for progressing plyometric exercises is:

Published August 11, 2021
Categorized as Uncategorized

To restore full knee extension 6 weeks after surgery, you ca…

To restore full knee extension 6 weeks after surgery, you can perform a low load, long-duration stretch with a moist heat pack.

Published August 11, 2021
Categorized as Uncategorized

The rapid knee flexion that occurs during the Pre-Swing subp…

The rapid knee flexion that occurs during the Pre-Swing subphase of gait is caused by

Published August 11, 2021
Categorized as Uncategorized

Identify which of the following compound is a conjugated die…

Identify which of the following compound is a conjugated diene.

Published August 11, 2021
Categorized as Uncategorized

The exercise called “steam boats” where there is a t-band ar…

The exercise called “steam boats” where there is a t-band around the ankle and the athlete is around the ankle and the athlete performs small quick motions against the resistance. Which leg is being targeted with this exercise? 

Published August 10, 2021
Categorized as Uncategorized

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