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Which statement about carbohydrates is correct?

Which of the following strategies helps maintain hydration during physical activity?

What ingredient in energy drinks is primarily responsible for enhancing alertness and physical performance?

What is a sign of caffeine toxicity?

How can caffeine consumption lead to osteoporosis?

What is the primary concern regarding high sugar intake in the American diet?

Why is there concern about combining energy drinks with alcohol?

What is the safe recommended daily caffeine intake for adults?

Why are energy drinks considered potentially dangerous, especially for adolescents?

What is one key recommendation from the American Academy of Pediatrics regarding energy drink consumption for youth?