Please discuss the differences for risk of all-cause and car…

Please discuss the differences for risk of all-cause and cardiovascular disease mortality for people of different BMIs and different fitness levels. Is there a larger reduction in risk of death due to being fit (compared to unfit) or being “normal BMI” compared to obese? 

Your dad just got back from the doctor and found out that hi…

Your dad just got back from the doctor and found out that his blood pressure is 140/90 mmHg, his HDL is 35 mg/dL, LDL is 110 mg/dL, and total cholesterol is 215 mg/dL. He’s never been a smoker, but he works a high-stress job and has never paid attention to what he eats.  1. What are healthy ranges for his blood pressure, HDL, LDL, and total cholesterol? (5 points) 2. What is a wise dietary pattern that you can recommend that he follow? Please describe this way of eating. (5 points)