Which of the following factors/structures contribute to the principle that more effective stretching results from a prolonged, slow stretch over time?
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Prolonged immobilization has no detrimental effects on the c…
Prolonged immobilization has no detrimental effects on the connective tissue in our bodies.
Match the following terms and definitions.
Match the following terms and definitions.
To minimize joint compression forces during the initial stag…
To minimize joint compression forces during the initial stages of recovery, the most appropriate muscle contraction to use to develop or maintain strength would be
Passive range of motion exercises will help to
Passive range of motion exercises will help to
Two viscoelastic properties of connective tissue are
Two viscoelastic properties of connective tissue are
An individual who runs in a marathon is primarily demonstrat…
An individual who runs in a marathon is primarily demonstrating a high level of
Hypertrophy of a muscle refers to its ability to recruit mot…
Hypertrophy of a muscle refers to its ability to recruit motor units to increase the strength of the muscle?s contraction.
The ____________ is an inhibitory specialized fiber found in…
The ____________ is an inhibitory specialized fiber found in muscle.
The human body primarily uses open kinetic chains in the low…
The human body primarily uses open kinetic chains in the lower extremities for normal function.