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Which of the following macronutrients is the main energy sou…

Which of the following macronutrients is the main energy source for the central nervous system?

Published July 4, 2021
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If Carol’s absolute VO2 = 0.21 L/min, how many calories woul…

If Carol’s absolute VO2 = 0.21 L/min, how many calories would she expend in a day at rest?  In other words, given her VO2, calculate her RMR. (include the numerical response only in kcals/day)

Published July 4, 2021
Categorized as Uncategorized

Which of the following best describes VO2max?

Which of the following best describes VO2max?

Published July 4, 2021
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Bob is sedentary and he weighs 80 kgs.  Based on ACSM recomm…

Bob is sedentary and he weighs 80 kgs.  Based on ACSM recommendations, how much protein should Bob consume each day?

Published July 4, 2021
Categorized as Uncategorized

Of the fitness components, which refers to the muscle’s abil…

Of the fitness components, which refers to the muscle’s ability to exert a force or torque against a resistance.

Published July 4, 2021
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A(n) ______________ is a test that observes the electrical a…

A(n) ______________ is a test that observes the electrical activity of the heart.

Published July 4, 2021
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Which of the following are thought to influence the amount o…

Which of the following are thought to influence the amount of strength gains an individual might achieve?

Published July 4, 2021
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At any given submaximal intensity, an aerobically trained pe…

At any given submaximal intensity, an aerobically trained person will have  _________________ heart rate than an untrained person.

Published July 4, 2021
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Tempo training involves exercising at, or slightly above, th…

Tempo training involves exercising at, or slightly above, the lactate threshold.

Published July 4, 2021
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Which of the following volume (i.e., rep/set) assignments wo…

Which of the following volume (i.e., rep/set) assignments would be most suited for a client that has the goal of improving muscular strength?

Published July 4, 2021
Categorized as Uncategorized

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