Researchers conducted an experiment to study the effects of…

Researchers conducted an experiment to study the effects of sleep training on sleep duration and quality. They randomly assigned some participants to a treatment condition where they received eight sessions of sleep enhancement training and some participants to a control condition where they did not receive the training. If the participants who received sleep enhancement training had better sleep duration and quality than the people who did not receive the training, then the researcher can conclude that the training works. What advantage of experimental research does this demonstrate?