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Based on the one-day diet given, how many cups of fruit did Damian consume?

How many cups of fruit are recommended for Damian each day?

Based on the one-day diet given, how many cups of vegetables did Damian consume?

How many cups of dairy are recommended for Damian each day? 

Which of the following lacking nutrients is a concern for Kira since she is a childbearing age female?

Based on the one-day diet given, approximately how much dairy did Damian consume?

Kira’s vitamin D intake was very low.  Which of the following items that she consumed is the only thing that provided any vitamin D?   (Refer to “spreadsheet report”)

If Kira ate like this regularly, she would be at elevated risk for osteoporosis.  What is the most likely reason?

Explain WHY you think Denise’s weight loss goal of losing 20 pounds in 2 months IS or ISN’T realistic.

Which of the following changes to her lunch would be best to add more zinc to her diet?