Eustress is negative stress and distress is positive stress.
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Sleep apnea is_______.
Sleep apnea is_______.
When we feel threatened our parasympathetic nervous system w…
When we feel threatened our parasympathetic nervous system will be stimulated to cause the fight or flight response.
Anxiety disorders is often characterized by persistent feeli…
Anxiety disorders is often characterized by persistent feelings of_________.
Someone who has good emotional health will show little to no…
Someone who has good emotional health will show little to no outward emotion.
We have two main stages of sleep and they are called “light…
We have two main stages of sleep and they are called “light sleep” and “REM sleep”.
Suicide is a larger problem in younger people than older peo…
Suicide is a larger problem in younger people than older people.
Typically, the longer we sleep, the more REM cycles we will…
Typically, the longer we sleep, the more REM cycles we will have.
Your finances can have a negative influence on your health.
Your finances can have a negative influence on your health.
Which of the following is an acute response to stress?
Which of the following is an acute response to stress?