Isotonic contraction = contraction involving joint movement
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EAMC – Exercise associated muscle cramps are thought to be c…
EAMC – Exercise associated muscle cramps are thought to be caused by under use of a muscle prior to the event; resulting in it’s unconditioned response of a cramp.
Applying a stretch on an athletes exhale can enhance the str…
Applying a stretch on an athletes exhale can enhance the stretch.
EAMC – Exercise associated muscle cramps are thought to be c…
EAMC – Exercise associated muscle cramps are thought to be caused by under use of a muscle prior to the event; resulting in it’s unconditioned response of a cramp.
Excessive pain is a contraindication for MET.
Excessive pain is a contraindication for MET.
Which of these is an indication for MET?
Which of these is an indication for MET?
Isotonic contraction = contraction involving joint movement
Isotonic contraction = contraction involving joint movement
Fast-paced compression strokes are appropriate during inter-…
Fast-paced compression strokes are appropriate during inter-event sports massage, in order to keep the athlete in peak performance mode.
Isotonic contraction = contraction involving joint movement
Isotonic contraction = contraction involving joint movement
During Pre-event sports massage what should you NOT do?
During Pre-event sports massage what should you NOT do?