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Which of the following is an inappropriate training recommendation?

What are the building blocks of all proteins in the body?

Performing arm circles to loosen up the shoulders is an example of:

________________ is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Which of the following is an important goal in improving one’s quality of life?

Can weight training a muscle group only once a week provide any benefit to muscular fitness?

If a food source contains 5 grams of protein, how many kcals of protein does the food contain?

Which of the following BEST represents the correct training phase sequence during an exercise session?

Identify the correct sequence of error correction strategy a coach a coach should take to improve an athlete’s technique or performance.

AI_ExamII_01_24F.doc