Hannah is receiving psychological therapy for anxiety about…

Hannah is receiving psychological therapy for anxiety about her work as a high school teacher. Her therapist aims to reduce Hannah’s psychological rigidity toward the problems she identifies at work. By increasing psychological flexibility, Hannah achieves greater understanding of her own anxiety about misbehaved students and her overbearing supervisor. With the guidance of her therapist, Hannah realizes that her teaching goals and enjoyment at work can still be pursued despite the anxiety about some students and supervisors. Which of the following therapy approaches is Hannah receiving?

Hannah is receiving psychological therapy for anxiety about…

Hannah is receiving psychological therapy for anxiety about her work as a high school teacher. Her therapist aims to reduce Hannah’s psychological rigidity toward the problems she identifies at work. By increasing psychological flexibility, Hannah achieves greater understanding of her own anxiety about misbehaved students and her overbearing supervisor. With the guidance of her therapist, Hannah realizes that her teaching goals and enjoyment at work can still be pursued despite the anxiety about some students and supervisors. Which of the following therapy approaches is Hannah receiving?