Blog

Which of the following saturated fatty acids are considered healthy when consumed in moderation?

Biological value of proteins measures the amount of nondigested proteins that are to be used to meet protein functions.

What are the potential concerns when a fat alternative is used in place of fat in foods?

Which of the following facts about Lipids (fats/oils) is false?

(Fill in) A _________ vegetarian only eats eggs as their primary animal product whereas a vegan eats ______________animal products.

When meal planning, one should modify a carbohydrate that is high in fiber as a better option. 

Branch chain amino acids have the specific function of repairing muscles that have been damaged, thus reducing soreness. This function can still occur if the remaining essential amino acids are missing in a food. 

All sugar alternatives are safe for anyone to use and can be used in the same amounts that you would normally use sugar.

Which of the following is not a function of fiber?

Short answer: What does glucagon do to regulate blood sugar levels and how does it do so?