Too much training too soon may lead to mental and physical burnout and early retirement from the sport.
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The cool-down is less important than the warm-up.
The cool-down is less important than the warm-up.
The early weight loss during dieting is generally due to fat…
The early weight loss during dieting is generally due to fat loss, with subsequent loss due to water loss.
What is a direct and convenient connection with everyday de…
What is a direct and convenient connection with everyday destinations, offering physical protection from cars and making it easy to cross the street?
Homes near parks can sell for more than homes without parks…
Homes near parks can sell for more than homes without parks nearby.
Who is more likely to have recreational facilities near thei…
Who is more likely to have recreational facilities near their neighborhoods?
The combination of exercise and dieting burns more fat and r…
The combination of exercise and dieting burns more fat and retains more lean tissue than dieting alone.
Improved sidewalks and crosswalks increased walking and biki…
Improved sidewalks and crosswalks increased walking and biking to school by what percentage?
Which of the following is not included in the Top 10 Strate…
Which of the following is not included in the Top 10 Strategies to Promote Change?
To increase physical activity, the Community Preventive Serv…
To increase physical activity, the Community Preventive Services Task Force recommends combined built environment approaches that link one or more interventions to improve pedestrian or bicycle transportation systems with one or more land use and environmental design interventions.