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A particular membrane transport process exhibits saturation, uses carrier molecules, but does NOT require ATP. The process is probably_________.

An increase in the number of cells is_________.

List THREE causes/triggers/factors that can lead to RED-S? (Just list… do not need complete sentencess)

Training low overall usually means training with low carbohydrate availability. What are two strategies that can be used to train low other than training with low exogenous carbohydrates? (you do not need to explain, just list) 

If 20 g of protein is ingested by a person over age 60 and by another person age 30, the protein synthesis rates are stimulated a little less in the older person, and this will apply to all meals throughout the day.

Choose all the correct answers: Which of the following are features/descriptors of the Innate immune system?

Training with low exogenous carbohydrate means that

What is ONE difference between adaptable and problematic Low Energy Availability (LEA)? 

What does it mean to train the gut with competition nutrition? Briefly, why is this a good idea for competitve athletes? 

List four risk factors for infection in athletes