Which of the following methods for prescribing intensity, fr…

Which of the following methods for prescribing intensity, frequency and duration of lower extremity exercises involves the following: Finding a 10 rep max and basing each of the 3 sets off of that weight. The first set is at 50%, the second is a 75% and the last sets is at 100% of that athlete’s 10RM.

Writing an email to your best friend in Chinese characters,…

Writing an email to your best friend in Chinese characters, about your how your Chinese study is going.   Please including the following- Using complement marker 得 to describe your speaking or writing;  Describe a friend that you meet in class using 男的/女的; Use one of the adverbs 太,真& 很 to describe Chinese characters;  Offer to teach your friend some Chinese using 教.

謝天明的日記(diary) 2020年10月5日    星期一              …

謝天明的日記(diary) 2020年10月5日    星期一                  明天我有中文課,常老師要教我們學第七課。因為我覺得第七課的語法和漢字都有點兒難,所以我給我的朋友白美文打了電話,請她幫我預習中文。她說沒問題,她可以今天下午兩點,跟我在學校的圖書館見面。                  白美文是中國人,她很漂亮,有時候也很酷。她常常幫我練習寫字、說中文、念課文。但是白美文說話說得有點兒快,有的時候我不懂,所以我得請她說得慢一點兒。白美文很忙,她晚上工作、聽音樂、學習、看書,常常很晚才睡覺。可是她昨天晚上十點就睡覺了。 我問她,怎麼昨天睡得很早。她說她今天早上要跟一個男同學一起喝咖啡。她說她很高興,可是我不高興。因為我喜歡她,我想做她的男朋友!