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When examining factors that provide insight into an athlete’s change-of-direction and agility performance capabilities, all of the following are typically considered EXCEPT 

Which of the following is a field and court drill for a novice athlete who needs to work on eccentric strength? 

Which of the following is the cause of an athlete’s overstriding when sprinting at maximum velocity? 

Agility is similar to speed, except that agility also includes which of the following components that is not part of speed? 

Which of the following are important attributes of a sprinter?

For a sprint athlete, which of the following exercises is best used to help develop the stretch-shortening cycle? 

What type of lower body plyometric drill requires a higher horizontal speed than the other types of drills? 

Which of the following is a recommended landing surface for performing plyometrics? 

All of the following are phases of the stretch shortening cycle EXCEPT

Which of the following percentages of an athlete’s 1RM should be assigned for a non-weightlifting multijoint exercise to maximize power output?