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Identify the cognitive distortion: I don’t know why I made the soccer team, other players are much better than me. 

Slowing down your brain waves to make you more susceptible to self-suggestion is important for which of the following relaxation techniques?

Chronic stress can result in: (Mark all that apply)

In exposure therapy for anxiety, what is the primary objective when exposing oneself to the feared stimuli?

What are some methods that can help eliminate procrastination? (4 points)

How does exercise impact dopamine levels in the brain?

Which relaxation technique utilizes imagined sensory experiences such as images, smells, tastes, touch, and hearing to induce deep relaxation?

Which one of the following is not one of the 5 main steps of a risk assessment?                                                    

If your team gets 90 (out of 100 pts) for the final project, and you receive an average 11.5 from your peer evaluations from your members, you will receive ______ points as your individual grade for the final project.

The trading period lasts for ______ weeks excluding the break week (no trades for break week).