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List one physiological changes that happens to each of these…

List one physiological changes that happens to each of these bodily systems as a result of resistance training. Nervous System: Muscular System: Cardiorespiratory System:

Published February 1, 2025
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Testing squats when squats are in the training program is a…

Testing squats when squats are in the training program is a way to keep the program:

Published February 1, 2025
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We discussed a few different ways to measure out movements i…

We discussed a few different ways to measure out movements in a dynamic warm up, name 2 of them.

Published February 1, 2025
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While performing a dynamic warmup, the athlete is creating a…

While performing a dynamic warmup, the athlete is creating an optimal environment for athletic performance. PAP is also known as Muscle Memory, what does PAP stand for?

Published February 1, 2025
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When performing a personalized training program for the firs…

When performing a personalized training program for the first time, which type of athlete will show the largest gains?

Published February 1, 2025
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When testing athletes during a combine, tests that are most…

When testing athletes during a combine, tests that are most fatiguing should be performed:

Published February 1, 2025
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An individualized resistance and conditioning program should…

An individualized resistance and conditioning program should be made for:

Published February 1, 2025
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Which type of ventilation requires no additional personnel o…

Which type of ventilation requires no additional personnel or equipment to set up and maintain?

Published February 1, 2025
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When wind speeds are 10 mph (15 kph) or faster, firefighters…

When wind speeds are 10 mph (15 kph) or faster, firefighters are safest working:

Published February 1, 2025
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Which air movement equipment is used for hydraulic ventilati…

Which air movement equipment is used for hydraulic ventilation?

Published February 1, 2025
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