Blog

The Exchange Lists define groups of food in terms of:

Essential nutrientsare defined as:  

Some ______ is produced by bacteria in the _______.

Smokers need at least 30% more than the RDA for which nutrient?

The name “MyPlate” was chosen to illustrate:  

Three ounces of cooked meat could be represented as:  

The calories used to digest, absorb and metabolize energy yielding foods are called:

Which mineral is responsible for transporting oxygen in the blood in the form of hemoglobin?

This childhood Vitamin D deficiency has recently made a recurrence in the US:

Spina Bifida, anecephaly and heart disease are all disorders associated with a ____ deficiency.