Name a food: That is a whole grain
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Match the type of essential fatty acid with its name. A. Ome…
Match the type of essential fatty acid with its name. A. Omega-3 B. Omega-6
Which nutrient is important for fertility/reproduction, sexu…
Which nutrient is important for fertility/reproduction, sexual maturation, immunity, gene expression, and cell growth?
True or false: Stress can contribute to hypertension.
True or false: Stress can contribute to hypertension.
According to the World Health Organization (WHO) and the Die…
According to the World Health Organization (WHO) and the Dietary Guidelines for Americans, added sugars should provide no more than ____% of kcal in one’s diet.
Please draw MyPlate. Which of the food groups represented do…
Please draw MyPlate. Which of the food groups represented do some leading nutrition scientists say should not be part of this visual guide & why?
If this person who eats 80 grams of protein consumes 2200 kc…
If this person who eats 80 grams of protein consumes 2200 kcal in one day, what percentage of the kcal comes from protein? _________
Prenatal supplements contain ___________ to help reduce risk…
Prenatal supplements contain ___________ to help reduce risk of neural tube defects.
Describe three health benefits of consuming a diet high in f…
Describe three health benefits of consuming a diet high in fiber.
Consuming a lot of ____________________________ and not enou…
Consuming a lot of ____________________________ and not enough _____________________________ may lead to cardiometabolic disorders. (Please provide two types of foods/beverages for each blank)