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On average, adult females should consume ______ of fiber per day.

On average, lipids provide about ______ of total calories in mature human milk.

Ellie is an 8-year-old girl who frequently suffers from constipation. Her physician recommends increasing her fiber intake. Which food would be the best choice to increase dietary fiber in a child’s diet?

True or false: Declining perception of taste and smell could contribute to hypertension among older adults.

True or false: Taking a dietary supplement, such as a balanced multivitamin and mineral supplement, has been scientifically proven to lower risk for chronic diseases.

The SCOFF questionnaire is a simple screening tool for

Due to its roles in production of white blood cells and maintenance of healthy skin and mucosal cells, a dietary deficiency of which fat-soluble vitamin is likely to result in immune dysfunction?

Recent research indicates that older adults can optimize health if they consume ______ the current RDA of 0.8 g/kg/d of protein.

Which component of human milk selectively promotes the growth of beneficial bacteria in the infant’s gastrointestinal tract?

MyPlate is a healthy eating guide that shows how to build a healthy meal based on the Dietary Guidelines for Americans. As you know, the digestive capabilities and nutrient needs of adults change as they age. If you could redesign MyPlate to be more relevant to older adults, what changes would you make? Suggest at least three things you would change about MyPlate to make it more relevant for older adults (2 points each, up to 6 points).