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Please explain what periodization is… How can you alter your personal schedule to improve performance? How can you implement these practices into your daily routine? What does your training schedule look like typically?

Pressure should be mainly amongst the outside and forward on the foot.

Factors that affect flexibility are all of the following EXCEPT:

The bone malformation of internal tibial torsion would increase turnout.

To increase muscular endurance the program should focus on:

The humeroulnar joint is a hinge joint. 

Calvin enjoys the outdoors and has never been afraid of bugs.  During a camping trip, he was bitten by a spider, his arm swelled up and he became very ill for almost a month.  Now, whenever Calvin sees a spider, he panics and starts to hyperventilate.  Using this example, match the classical conditioning term with the correct answer.

The cuboid bone is located medially with respect to the navicular bone.

The acromioclavicular joint is the only connection to the axial skeleton.

Which muscle/ tendon commonly is injured due to the amount of force going through the joint?