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Which of the following is NOT a function of Vitamin D in relation to performance and muscle health. 

Because of lower bioavailability, vegetarian athletes may need to increase their total protein dose compared to omnivorous athletes to ensure adequate essential amino acid absorption.

When managing diabetes through diet, what type of carbohydrate is generally recommended for daily meals and snacks? 

A 100m sprint is primarily a _______________ activity. 

What is the most common recommended daily dose of creatine monohydrate?

The build-up of ketone bodies in the blood is due a lack of insulin causes hyperglycemia. 

Which of the following describes the prevalence of diabetes cases in the United States? 

Post exercise carb intake should be about _________ every 1-2 hours for up to 6 hours. 

A primary nutritional concern for a pregnant athlete is ensuring adequate energy intake to avoid RED-S and maintain a healthy weight gain of:

The maximum amount of fluid an athlete can absorb and use per hours is about ___________.