Blog

When an individual’s diet contains more energy than is expended, the excess calories

An example of a probiotic is

Pablo’s physician explains to him that he has high blood sugar because his cells don’t react normally to the insulin his pancreas is producing. Pablo has

Which of the following is the most accurate way to assess body composition?

Not considering water from foods or metabolism, adult males should drink about ______ of fluids per day.

The Acceptable Macronutrient Distribution Range for carbohydrates is ______ of total kcal.

What does hydrochloric acid do in the stomach?

David is trying to gain muscle mass. His personal trainer told him that 40% of his total calories should come from protein. If David follows his trainer’s advice, his protein intake will be ______ the AMDR for protein.

Kaiya had some steak during dinner. The energy yield from the proteins provided by the steak is________ kcal per gram.

True or false: Water can be broken down to yield energy for the body.