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TB2020 – A high consumption of saturated or animal fat, trans fats, sugar, refined grains, and sodium increase a person’s risk of developing chronic diseases.

TB2020 – The American Journal of Obstetrics and Gynecology released a report which found that women who drank only one 10-ounce coffee a day had an increased risk of miscarriage. 

TB2020 – The United States Dietary Guidelines are all of the following, EXCEPT:

PC2025 – In the Podcast titled, “A Deep Deep Dive into Nutrition Applications and Recommendations”, the commentators warned against people making sure that they do not consume nutrients at toxic levels. What is the best government guideline which helps people know the highest level acceptable before consuming toxic levelsof a nutrient?

TB2020 – If you feel you are an average American you should eat the _____.

PC2025 – In the Podcast titled, “A Deep Deep Dive into Nutrition Applications and Recommendations”, the educators defined which ingredients need to be listed on a label due to the most common eight food allergens. All of the following need to be list on the food lable, EXCEPT:

PC2025 – In the Podcast titled, “A Deep Deep Dive into Nutrition Applications and Recommendations”, the speakers informed the audience the Estimated Average Requirments (EAR) is set for half the population but the Recommended Dietary Allowances (RDA) is at _____percent.

TB2020 – The Meditarranean Diet has been shown to improve health and prevent chronic diseases. It is a plant-foreward meal plan that avoids all animal products.

TB2020 – It is recommended that in order to prevent obesity and the associated chronic diseases, Americans should eliminate all processed sugar and saturated fat intake.

TB2020 – All of the following are documented reasons for the increase in the childhood obesity epidemic, EXCEPT: