Answer the following short answer question your own words. I…

Answer the following short answer question your own words. It is SO important to use your own words because putting the information in your own words ensures that I can tell that YOU understand the information (I already know that the author understands the information).  Additionally, your answer should be between 4-8 sentences long (make each sentence a college level sentence). Plus, use proper grammar when writing your paragraphs.    Describe the health benefits of being physically active.