As presented in Ch. 5, Balban et al. (2023) compared the eff…

As presented in Ch. 5, Balban et al. (2023) compared the effectiveness of mindfulness meditation and breathwork by randomly assigning participants to one of four conditions: (1) cyclic sighing, (2) box breathing, (3) cyclic hyperventilation with retention, and (4) mindfulness meditation. Which of the following is true about their research findings?

In a study involving 32 elementary schools in Germany, Mucke…

In a study involving 32 elementary schools in Germany, Muckelbauer, Libuda, Clausen, Toschke, Reinehr, and Kersting (2009) found that adding water fountains in the schools while promoting water consumption made no differences in school-aged children’s habits and body weight.