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PC2025 – In the Podcast titled, “A Deep Deep Dive into Nutrition Applications and Recommendations”, the speakers informed the audience the Estimated Average Requirments (EAR) is set for half the population but the Recommended Dietary Allowances (RDA) is at _____percent.

TB2020 – The Meditarranean Diet has been shown to improve health and prevent chronic diseases. It is a plant-foreward meal plan that avoids all animal products.

TB2020 – It is recommended that in order to prevent obesity and the associated chronic diseases, Americans should eliminate all processed sugar and saturated fat intake.

TB2020 – All of the following are documented reasons for the increase in the childhood obesity epidemic, EXCEPT:

TB2020 – Woman should not increase their fat storage during pregancy at all. Additional weight is correlated to hypertension.

TB2020 – The research suggests that most people who become physically active can expect these and other benefits, EXCEPT:

TB2020 – Which mineral is a concern in female athletes?

PC2025 – In the Podcast titled, “A Peep Dive into Performance Nutrition”, the educators defined the power of cardiorespiratory endurance. Which of the following is NOT an example of this “heart healthy” form of exercise?

TB2020 – When a women in pregnant they should avoid eating fish with high _____ content.

TB2020 – Eating healthy whole foods and avoiding fastfood dining will improve an adolescents academic performance.