Discuss three different exercises that can be used to streng…

Discuss three different exercises that can be used to strengthen the elbow extensors.  One must be with a piece of equipment and one must be done without equipment; the third is your choice.  Do not repeat equipment, technique, or patient position (prone, supine, sitting, standing).  Include a CLEAR description of the patient’s position, position/location of any equipment, direction of movement/resistance, etc. so that the strengthening exercise can easily be carried out by the reader.  DO NOT include manual resistance applied by YOU as one of your exercises.  DO NOT simply use the common name of an exercise without providing the additional description of how it is performed.  

Your patient presents with positive signs of medial valgus s…

Your patient presents with positive signs of medial valgus stress overload.  The POC includes strengthening exercises.  Upon review of the initial PT evaluation, you note the following muscle grades:          Wrist flexors 4+/5         Wrist extensors 4+/5         Forearm pronators 4-/5         Forearm supinators 4-/5 A. Which muscle group (1) is most appropriate to strengthen? B. Explain why?