Louise was feeling overwhelmed due to her school work so she…

Louise was feeling overwhelmed due to her school work so she decided to try therapy. During her sessions, she uses a device that measures her muscle tension and heart rate. As she learns relaxation techniques, she can see how her body responds in real time, helping her reduce stress and relieve tension. What method is she using to manage her stress?

The nurse is caring for an active 14-year-old girl who has r…

The nurse is caring for an active 14-year-old girl who has recently been diagnosed with scoliosis. She is dismayed that a “athlete” like herself could have this condition, and is afraid it will impact her ability to play sports. Which of the following would best address the girl’s concerns?