Missy is motivated to lose weight. She has begun taking a 30…

Missy is motivated to lose weight. She has begun taking a 30-minute walk every morning, has worked with a nutrition counselor to design a new diet, and on Monday will begin following a new eating plan. According to the transtheoretical model of behavior change, Missy is in a stage of

Eleanor comes from a low-income family and struggles to pay…

Eleanor comes from a low-income family and struggles to pay for her tuition, room, board, and school supplies. The other students in her major all seem to have no trouble purchasing everything they need, as well as new clothes, meals off campus, concert tickets, and the latest technology. Lately, Eleanor has been struggling with feelings of inferiority, low self-esteem, and doubt that may be due in part to