Blog

List three perceived barriers for healthy eating and then give specific examples for how a busy college student might work around each of these barriers to eat healthier.

Arisa is ordering lettuce wraps for her family. Which ingredient would be the best choice as a healthy, low-calorie selection?

Which of the following does the Healthy People 2030 objective aim to reduce consumption of in the U.S. population?

Prior to World War II, what was the focus of nutrition researchers?

The Okinawans have a lower prevalence of chronic diseases than most other cultures in the world.

A variety of berries, including strawberries and kiwifruit, contain antioxidants that promote good health.

A bartender serves a drink that has 3 grams of alcohol. How many calories from alcohol does this equal?

What is a leading cause of death in the United States that could be linked to diet?

If you weigh 135 pounds and are at a desirable weight, how much of that weight is water?

If a food has 26 grams of carbohydrates and 282 calories per serving, what is the percentage of calories from carbohydrates in this food?