Author: Anonymous

According to the CDC (2023) and WHO (2023), some of the well-documented behavioral risk factors for heart disease and stroke include:

Mr. Diaz, age 68, has been diagnosed with mild cognitive impairment. His doctor notes that he reports a long history of chronic insomnia and his MRI results shows below-average brain volume for his age. According to the research on brain health and sleep, why improving Mr. Diaz’s sleep habits, including regular napping, is considered a fruitful recommendation to support brain volume?

A school counselor is designing an after-school sports program to support students’ overall development. Which of the following options best applies based on the research from the U.S. Office of Disease Prevention and Health Promotion (2020) about the benefits of organized physical activity?

14-year-old Ryan follows a rigorous weight lifting program at the gym and, despite his 19.0 BMI, he frequently complaints that his arms, chest, and stomach areas are not well-defined. This form of body dissatisfaction, particularly observed among young males, is known as ___________________. 

As reported by Spriano (2023), additional environmental factors have been found to increase the risk for cardiovascular disease. These include:

In the required video, Shaming the Sick: Substance Use and Stigma, Dr. Carolyn Greer describes the “gas pedal” of the brain and the “brake system” of the brain as analogies for which parts of the brain? 

Based on the assigned video, Want Kids to Learn Well? Feed Them Well, former Chopped judge, former White House Chef, and food policymaker Sam Kass shares the story of a “school chef” who mentioned that Monday was pasta day at her school because she knew her students would need a nutritiously rich lunch on Monday to be able to learn as many of them would have little-to-no food to eat over the weekend.

What is another term for “false labor,” where after the fourth month of pregnancy the uterus occasionally contracts in order to ready itself for eventual delivery?

In the assigned video, How to Live to Be 100+, Dan Buettner shares some of the common lifestyle characteristics of Blue Zones centenarians. Which of the following is presented as a Blue Zone lifestyle?

The research presented in Ch. 5 suggests that eating disorders run in families, suggesting a genetic component to this condition.