Author: Anonymous

Much of the blood glucose from food consumption goes to the muscles, where it is stored as ____.

How often during a fitness program should you repeat body composition measurements to monitor changes in lean and fat tissue?

If used regularly, drugs integrate into the body’s chemistry, raising drug tolerance and forcing the person to increase the dosage constantly for similar results.

Omega-3 fatty acids increase cholesterol and high blood pressure.

A petite woman should not go on a diet that calls for a daily caloric intake at or below this level.

Physically fit individuals have quality lives of longer duration associated with a positive outlook on life.

Experts recommend that you weigh yourself at different times of the day to effectively monitor your body weight.

Health-related fitness has four components: cardiorespiratory endurance, muscular fitness, muscular flexibility, and body composition.

It is possible to change a habit by deliberate choice.

Due to which of the following could nonresponders to exercise show a lack of cardiorespiratory improvement?