Author: Anonymous

Phytonutrients found in fruits and vegetables have the ability to block the formation of cancerous tumors.

Genetics plays a role in susceptibility in about 10% of all cancers.

Rhea tracks her daily food consumption and identifies the sources of excessive calories from fat in her diet. What type of behavior modification activity is she using?

The lower an individual’s overall strength, the higher the risk for early mortality.

If a person is trying to improve a specific movement or skill through strength gains, the selected strength-training exercises must resemble the actual movement or skill as closely as possible.

If your goal is unreachable, despite your full commitment and best effort, you should ____.

Research regarding obesity and “social networks” found which of the following to be true?

Research has shown that 45% of our behaviors that lead to habits are patterns in our daily activities.

Doing a behavior analysis involves determining where you can exert control over a behavior. Each of the following is part of the analysis except _____.

Mindfulness has been shown to improve intellectual and academic performance among college students.