Jayden never realized that muscles played such an important…

Jayden never realized that muscles played such an important role in digestion. In nutrition class, he made a note about a muscular contraction that moves contents along by squeezing and partitioning intervals in the digestive tract. His teacher described the movement as similar to how you move toothpaste in a tube. What digestive movement is this?

Black beans are high in fiber and potassium, but they contai…

Black beans are high in fiber and potassium, but they contain little to no fat. Diamond likes to top her black beans with diced avocado to add a healthy source of fat to the dish. Diamond likes the combination of these two foods, but she also eats them together to get the different nutrients each provides. What diet planning principle is this an example of?